With dozens of quick and easy ways to reduce teen stress, this colorfully illustrated chill-out manual includes mental tricks, spa treatments, breathing exercises, and other natural remedies for when you’re feeling frazzled, fearful, or just plain frustrated.
With dozens of quick and easy ways to reduce teen stress, this colorfully illustrated chill-out manual includes mental tricks, spa treatments, breathing exercises, and other natural remedies for when you’re feeling frazzled, fearful, or just plain frustrated.
