The Little Yoga Book

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Publisher
Genre(s)
Age Range
12+
ISBN
0446673927
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5.0
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5.0(1)
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Helpful for beginning yoga
Overall rating
 
5.0
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Reader reviewed by Amanda

The Little Yoga Book is a born-winner to help you and any other yoga-doers. Yoga is healthy and fun. It will help you a lot. So, try it!


Erika Dillmans Yoga is very informative and logical. Learn about yogas history and discovery. Find out about yogas helping powers. Prepare yourself, breath correctly, practice, pose, work out and more! Yoga will be very helpful for the introduction of yoga to your life.


The Little Yoga Book is very interesting and straight forward. I like the instructions for breathing and poses. They are profitable. Also, the information about positive help from yoga was great. Yoga deserves 5 stars for helping people ages 10 and up.
G
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