A book to empower young women with information, creative exercises and loving acceptance. There are fun activities and journal pages so you can be creative. The book is intended for residents of the USA, because of the hotline resources listed inside. Still any young woman can read this book, there are even some young men that could read it and learn.
Topics Covered in This Book: *Positive thinking *Self Defense *Beauty and Image *Anger and Stress Management *Confidence *Women's rights *Career *Education *Empowerment *Individualism *Volunteer and Community involvement *Acceptance of others *Sexual assault *Domestic violence and Bullying
Resources and Creative Exercises included in this book: *Journal Pages *Self expression *Affirmations *Inspirational and motivational activities *Meditation *Self defense guide with instructional images *National Hot-lines
A book to empower young women with information, creative exercises and loving acceptance. There are fun activities and journal pages so you can be creative. The book is intended for residents of the USA, because of the hotline resources listed inside. Still any young woman can read this book, there are even some young men that could read it and learn.
Topics Covered in This Book: *Positive thinking *Self Defense *Beauty and Image *Anger and Stress Management *Confidence *Women's rights *Career *Education *Empowerment *Individualism *Volunteer and Community involvement *Acceptance of others *Sexual assault *Domestic violence and Bullying
Resources and Creative Exercises included in this book: *Journal Pages *Self expression *Affirmations *Inspirational and motivational activities *Meditation *Self defense guide with instructional images *National Hot-lines
