How to Tantrum Like a Champion: Ten Small Ways to Temper Big Feelings

Finally! A book that addresses tantrums with both humor and practical wisdom. Wolf has created something that feels like a breath of fresh air in the world of social-emotional learning books for children. The tongue-in-cheek title immediately caught my attention, and the content absolutely delivers.
What I love about this approach is how it validates children's big emotions while teaching regulation strategies. Instead of shaming tantrums or dismissing feelings, Wolf acknowledges that these intense emotions are normal and then provides concrete tools for managing them. My preschooler has started using some of the techniques described in the book during his own emotional moments.
From a child development perspective, this book is gold. The strategies are based on solid emotional regulation principles but presented in ways that young children can understand and implement. We've practiced the breathing techniques, used the visualization exercises, and even created our own "feelings thermometer" inspired by the book's approach.
The illustrations are engaging and relatable - kids will see themselves in these pages. My toddler may not understand all the concepts yet, but she loves the pictures and is already absorbing the message that big feelings are okay and manageable.
What really sets this book apart is its practical application. We've incorporated several of Wolf's suggestions into our daily routine, and I've noticed a real difference in how my preschooler approaches challenging emotions. When I was getting frustrated in the grocery store a few days ago, my son reminded me to “breathe deep.” The book provides a common language for our family to talk about feelings and coping strategies.
This has become required reading for any parent dealing with the challenging but normal world of childhood emotions. It's respectful, practical, and genuinely helpful.